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Author: Victoria Baht

Victoria Baht

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  • Sports & Health
    A solid black silhouette of a figure practicing a punch in a wide-open space. In the background is a sunset.
    Warming up for when it turns dark and you need to practice your self-defence? klimkin via Pixabay

    What is a self-defence class?

    “Each class we educate more and more. We talk about things that happen in the community and focus on how we could ...
    Victoria Baht
    February 29, 2024
  • News
    A person’s hand rests on their wheelchair, they are outdoors and wearing jeans and a sweatshirt.
    Programs are being created and expanded to focus on inclusion and unique needs. stevepb via pixabay

    Accessible programs in Regina 

    “We have an adaptive recreation plan that the city is working towards completing. […] This plan is specific to [ensuring] there are ...
    Victoria Baht
    February 29, 2024
  • Sports & Health
     A photo of a puppy yoga class in progress. Yoga participants are mid-stretch, and a white puppy is standing in front of them.
    And here I thought puppy yoga meant the puppies would be doing the yoga… Brittany Kish

    A fluffy collaboration: Puppy Yoga

    “Puppy Yoga has a different vibe from normal classes offered at Pure Living Yoga.” – Victoria Baht
    Victoria Baht
    February 15, 2024
  • Arts & Sports
    A photograph of the eastern side of an old and sun-faded wooden house. The windows are missing their panes and the wood is gray with age. There are leafless trees, seemingly because of it being early spring or late winter when the photo was taken, along the edge of the building and a light seems to be glowing from inside the house. The sun is setting on the other side of the building and some stars are twinkling in the lightly clouded blue sky above the building. 
    Sometimes I wonder what these buildings looked like when they were new… Chris Attrell

    Healing for the mind: Chris Attrell Photography

    “When you are out there at night, as you are staring at the night sky, it brings you down to earth ...
    Victoria Baht
    February 15, 2024
  • Sports & Health
    A red curling rock with two curling brooms above it.
    Hurrying hard or hardly hurrying? OpenClipart-Vectors via Pixabay, manipulated by lee lim

    Curling, Canada’s great winter sport

    “Curl Regina is hosting a free opportunity for people to learn and try out curling for themselves. Check out their Facebook page ...
    Victoria Baht
    February 8, 2024
  • Arts & Sports
    An image of an antique store, there are many different sorts of wares for sale. There is a Coke-branded fridge in the background; a few tables and chairs covered in other things; there’s a painting propped up on the floor near the back; martini glasses, milk bottles, and other dishes on a shelf at the back; and many other things that aren’t particularly discernable scattered throughout the room.
    Trinkets and baubles may not make for a tidy space, but they do make for interesting conversation! Victoria Baht

    Out of This World thrift experience

    “While I was walking around the store, I came across one sign that stated: “Enjoy your find.” That is the truth and ...
    Victoria Baht
    February 8, 2024
  • Sports & Health
    Allissa Hill, performing sound healing (right) and holding up a “Thai Massage” textbook (left).
    Rrrrringgggg and feel the vibrations soothe your rising headache. Andrew Parry

    Holistic healing with Hill

    “I always recommend it to people who struggle with depression, anxiety, and trouble sleeping in the evening. Sound healing can help our ...
    Victoria Baht
    January 25, 2024
  • Arts & Sports
    A photo of Succulios Studio’s wall, full of succulent and moss art, there are shelves that are covered in cacti just below the wall of art.
    After seeing this shot there’s no doubt that my space needs a moss wall. Victoria Baht

    Moss art: healing spaces and hearts

    “The reason why I make moss art is that I find, especially in Regina and Saskatchewan climate and this time of the ...
    Victoria Baht
    January 25, 2024
  • Sports & Health
    Salsa dancers lined up in front of a sign that says “DIOSA”.
    Empowerment, growth, and self-love; oh my! Piper Sports Photography (PSP)

    Salsa Colada: growth through dance

    “What I want is for every woman to know that we are capable. We do so much but we don’t always have ...
    Victoria Baht
    January 18, 2024
  • Arts & Sports
    A photo of the VicSquare Arcade, seemingly taken from just inside the entrance and to the left. There are two nets attached to the ceiling full of plushies and various gaming machines and arcade games throughout the image. Only one has a visible name: Sweet Island. There is one person in the background of the image, they are walking out from behind one of the arcade systems.
    With so many games, you’d think more people would be playing them! Victoria Baht

    Put on your dancing shoes!

    “When you get enough points/tickets, you can get a big prize at the front desk. They also don’t expire so you ...
    Victoria Baht
    January 18, 2024
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