Author: Victoria Baht
Mental health and physical health during online school
A main thing that happens in this show is they have a little dance party to brighten the mood – why not ...Gym review series: Kettle Bell Kick Boxing Canada
Once you start be committed, because you will never know when you will be tired but that is the challenge and as ...Gym review series: Fit Project
“We have all different ages, shapes and size, and everyone’s crushing it!” – Jules EdwardsThe dog parks of Regina: a review
“Dog parks can be lots of fun for both our animals and us. It can create a great bonding experience and is ...Braving the cold series: how to skate
When learning how to skate, one of the most important lessons is learning how to fall and how to get back up. ...Gym review series: Oxygen Yoga and Fitness
I like being able to motivate, see the progress and work in the clients. It always fills me with a fire and ...Taking games from courts to couches
…experiencing the growth every weekend since I’ve started, we have gone from having a little folding table to an entire control room. ...First season prep with U of R women’s flag football
As a brand-new program, we just started up this year…we may set up some mini competitions with fellow universities if they are ...What it takes to be a Cougars three-point legend
“For me the biggest challenge is mental. Being able to get out of a bad mindset mid-game or after a mistake is ...Behind the Cougars scene with Braden Konschuh
“It's standard for two of our home events to be happening at the same time – and even up to three at ...