“I mostly stay organized by using a planner with practices, games, meetings, and due dates. You have to be very good with ...

“You can get involved by talking about it, and sharing stats on what homelessness looks like in our city. I think people ...

“We hope they play well in play-offs, and we cannot wait to see what the Regina Cougars have in hand for their ...

"This is a pretty classic Saskatchewan sport.” Victoria Baht

“I personally would not recommend restricting foods that we see as bad because the more we restrict, the more drawn we are ...

“This is my first time calling the line as a third so this was a big step, and so honestly [my teammate] ...

A fitness journey should not be just based on a fad diet; it should be based on a lifestyle and what makes ...

“People don't realize how many cameras, microphones, and sources go into putting on an event the size of the Olympics.” Sarah Jenkins

“Exercise is a great way for us to experience how we can tap into our greatest potentials and how we can conquer ...

“Why the month of February?” you may ask (and no, the answer is not because it is the shortest month so it’s ...