Author: Sarah Nakonechny
Sarah Nakonechny can be found running to and from a million different things.
National girls and women in sports
“To all of our past, current and future Cougar’s women's players and coaches we recognize your talents, skill, hardwork and perseverance.” – ...February 11, 2021Sports history: the world of dance
“Here is a look at the last 100 years of dance and all the wonderful craziness that has come with it.” – ...February 11, 2021Supporting the older generations
“This is not an indication that your 85 year old grandmother needs to start pumping iron and taking pre-workout with you.” – ...February 4, 2021A history of skating
“The first depiction of ice skates that we know of is from Scandinavia, from approximately 1800 BCE.” - Sarah NakonechnyFebruary 4, 2021U of R gym reopening
“While speaking to various students, there were some that showed excitement while others are apprehensive about the ability to utilize the space.” ...January 28, 2021Women in sports: Taylor Bubnick
“Those, like Bubnick, who are playing at an extremely high level as representatives of their universities will have nowhere to advance to ...January 28, 2021The New Year for athletes
“The idea of tryouts, tournaments, travelling for competitions, team bonding and championships are ideas that we may need to be okay letting ...January 21, 2021Women in sports: Lauryn Schindel
“Throughout her time as an athlete Schindel has been able to accomplish many outstanding things. All of this hard work has paid ...January 21, 2021Women in sports: J’Lynn Aquin
“It is truly impressive everything she has been able to accomplish and with such a high level of execution and dedication.” – ...January 14, 2021Winter activities during COVID
“Whatever you choose to do, remember to bundle up and stay warm.” – Sarah NakonechnyJanuary 14, 2021
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