Author: Amina Salah
The untold truths of dealing with COVID burnout
The system is unable to keep up with all the changes that the pandemic has brought forth. It is overflowing. Hell, it ...Virtual mental health support for students
The Centre for Addiction and Mental Health (CAMH) states that one-third of Canadians who are 15 years old or older who have ...Why HBO’s Insecure is important
For once, as a Black girl, I can watch a show that is just about life and living it without the inclusion ...Goal setting for yourself, not others
The reality is that the most important relationship we will ever be a part of is the one we have with ourselves. ...Caring for yourself during the final stretch
I would often find myself accidentally falling asleep in the library in the middle of my study sessions. This was a clear ...TV review: Hellbound
“What makes Hellbound interesting to me is that it invokes fear in you, this is not the normal jump scare type of ...A take on body modifications
At the end of the day, body modifications are a form of self-expression. -Amina SalahIce skating and skiing in Regina area
“It is a good way to be active because you can go alone without actually being alone. You can also bring ...Ain’t no rest for the wicked
Not everyone rests the same way, and not everyone considers the same things to be relaxing – that is the beauty of ...Word Up at the Artesian
: “Shaking, I recited some of my work in front of a lovely audience that cheered for me and chanted for me ...
