“Listening to the body is an important skill, and knowledge is power.” Katherine Mutschler

“When you are scrolling the side of “gymtok,” you come across multiple kinds of videos that can keep you motivated and get ...

Miller rarely choreographed anything for Nia that didn't have to do with her race.” – Jorah Bright

“I’ve learned that if you want to get a creative project done, whether that’s a book, a film, a piece of art, ...

“The thrills and tension are felt throughout the film, as the plot moves fast enough to keep it exciting while taking its ...

“The milkshake sizes are big – and they are fantastic. In addition, they give you the excess milkshake that didn't fit into ...

“I probably shed a tear or two looking at all the work that is waiting for me.”- Amina Salah

: “I have to admit there have been weekends where the entire process took up four hours. This evens out; for the ...

“Here is a reminder: go to the gym and take these activities at your own pace.” Victoria Baht

“When we are young, it seems like all the coffee, the skipping of meals, and lack of sleep is fine.” - Katherine ...