Arts & Sports
March and mental health
“I probably shed a tear or two looking at all the work that is waiting for me.”- Amina SalahMeal-Prep March series: time management and time restriction
: “I have to admit there have been weekends where the entire process took up four hours. This evens out; for the ...A three-day workout split
“Here is a reminder: go to the gym and take these activities at your own pace.” Victoria BahtWhy am I choosing health over school?
“When we are young, it seems like all the coffee, the skipping of meals, and lack of sleep is fine.” - Katherine ...An interview with Karla Holzer, owner of Supplement King
“Every person has different goals when it comes to a pre-workout.” Karla HolzerLiving Skies Film Festival 2022
“I love the idea of profiling our professors in a documentary style and would love to see more films like this. The ...What Women Want returns to Regina
“Coming together to celebrate hardworking and ambitious business owners and giving women in attendance a space where they can feel empowered makes ...The Lazy Owl’s new menu: 2 Lazy 2 Owl
“And a reminder, kids: it’s not slander if there’s proof.” – Jorah BrightRegina Little Theatre hosts directing workshop
“If someone is volunteering their time to direct a play, it’s because they love it – and people always want to talk ...An interview with Cougars hockey player: Ireland South
“I mostly stay organized by using a planner with practices, games, meetings, and due dates. You have to be very good with ...











