Author: Pall Agarwal
Mindfulness and more
“It is really just like being aware of the present moment and where a lot of the stress comes from for the ...Regina’s winter clothing drives
“We just noticed that there is not a lot of support in the community, and we wanted to give back to people.” ...What makes a good team?
“I love being around the team so much. The girls are great but also the coaching staff is great – it’s mostly ...The cultivation of gratitude and joy
“I am still learning and still working to get there, but it’s really just enjoying that journey and creating and cultivating that ...Increasing work value with breaks
“The human mind is not designed to be on at all times. It needs rest.” Sahil BloomCougars soccer going strong
“I love working for something and having an end goal.” - Cassidy FedorukAn evening of sports networking
“The biggest challenge was not knowing if people were going to come, and whether we would be able to sell tickets, but ...Cougars women’s hockey geared for victory
“It was a really physical game that was difficult, but it was a good learning experience for the team because our Canada ...Smoke and fire all around us
“Clearly there’s a heavy burden on Indigenous communities dealing with smoke related events.” - Nicole RedversFood for all?
“Food bank can’t address food insecurity by ourselves. It takes university students, activists, governments, and businesses.” – David Froh









